Basecamp Prevention + Wellness

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Strawberry Basil Balsamic Vinaigrette

Enjoy this heart-healthy recipe from our kitchen to yours! Check out more wonderful recipes by visiting our collection.

Prep Time: 10 mins | Cook Time: 0 mins | Serves: 16

Ingredients

  • 1 ½ c fresh strawberries, washed, hulled, and halved

  • ¼ c fresh basil

  • ½ c olive oil

  • ¼ c balsamic vinegar

  • 2 cloves garlic, minced

  • 1 Tbsp shallot, minced

  • 1 lemon, juiced

  • 1 tsp honey, optional

  • 1 tsp Dijon mustard, optional

  • ¼ tsp Kosher salt

  • 1/8 tsp black pepper

Directions

  1. Wash and dry the strawberries and basil.

  2. Add all ingredients to a food processor and blend until smooth.

  3. Add salt, pepper, honey, and Dijon mustard until desired flavor is achieved.

  4. Serve over salad and enjoy!

Notes

  • This dressing pairs great with any leafy greens such as spinach, arugula, or spring mix, a creamy cheese such as feta, goat, or burrata. Add a nutty crunch with walnuts, pecans, or sunflower seeds.

  • Top your salad with a grilled protein of your choosing such as chicken, pork, or salmon for a light summer meal.

  • Substitute in any berries of your choice, raspberries, blackberries, or blueberries would all taste great in this fruity dressing.

  • Use garlic powder (2 tsp) if fresh garlic not available. Try minced onion or onion powder if shallot not available.

  • Use leftovers as a marinade for chicken or pork. Or store in airtight container in the fridge for up to one week.

Nutrition: (per 2 Tbs serving) Calories: 73 kcals | Total Fat: 7 g | Saturated Fat: <1 g | Sodium: 39 mg | Carb: 5 g | Protein: 0 g | Fiber: 0.5 g.

In the Kitchen | June 2023
Basecamp Prevention + Wellness, Providence | providencebasecamp.org