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Basecamp Prevention + Wellness
Contact + Locations
Our Story
Our Community
How We Move
In-Person Classes
On-Demand Programs
Virtual Classes
Heart to Start
What We Eat
Ask the RD
In the Kitchen
Recipes
The Way We Live
Wellbeing Programs
Heal it Forward
Health Coaching
Healthy Conversations
Nicotine Cessation
The FIT Project
Wellness Corner
Women's Wellness Event
En espanol
Cómo nos movemos
Lo que comemos
La manera en que vivimos
Recetas
Heart to Start (En español)
Mi compromiso
Providence: Guía del corazón
Recursos para el bienestar
Resources
I Will Commitment
Start Small, Finish Remarkable
Providence Heart Guide
Heart Health
Play Smart
AED Donation Program
Basecamp Trail Guide
Providence Clinical Resources
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How We Move
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In the Kitchen
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Folder: The Way We Live
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The Way We Live
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Heal it Forward
Health Coaching
Healthy Conversations
Nicotine Cessation
The FIT Project
Wellness Corner
Women's Wellness Event
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En espanol
Cómo nos movemos
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Providence: Guía del corazón
Recursos para el bienestar
Folder: Resources
Back
Resources
I Will Commitment
Start Small, Finish Remarkable
Providence Heart Guide
Heart Health
Play Smart
AED Donation Program
Basecamp Trail Guide
Providence Clinical Resources
Sweet and Crunchy Quinoa Salad
Soups + Salads, Veggies + Sides Tracie Rose 12/24/25 Soups + Salads, Veggies + Sides Tracie Rose 12/24/25

Sweet and Crunchy Quinoa Salad

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Cranberry Pecan Energy Balls
Appetizers + Snacks Tracie Rose 12/24/25 Appetizers + Snacks Tracie Rose 12/24/25

Cranberry Pecan Energy Balls

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Edamame and Black Bean Salad
Soups + Salads Tracie Rose 12/24/25 Soups + Salads Tracie Rose 12/24/25

Edamame and Black Bean Salad

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Wraps-to-Go with Hummus and Curry
Appetizers + Snacks, Main Dish Tracie Rose 12/24/25 Appetizers + Snacks, Main Dish Tracie Rose 12/24/25

Wraps-to-Go with Hummus and Curry

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Hearty Chicken Harvest Dinner
Main Dish Tracie Rose 12/24/25 Main Dish Tracie Rose 12/24/25

Hearty Chicken Harvest Dinner

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Stormy Weather Chowder
Soups + Salads Tracie Rose 12/24/25 Soups + Salads Tracie Rose 12/24/25

Stormy Weather Chowder

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Quick and Healthy Breakfast Burritos
Breakfast Tracie Rose 12/24/25 Breakfast Tracie Rose 12/24/25

Quick and Healthy Breakfast Burritos

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Easy Ratatouille
Main Dish, Veggies + Sides Tracie Rose 12/24/25 Main Dish, Veggies + Sides Tracie Rose 12/24/25

Easy Ratatouille

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Hearty Beef Stew
Soups + Salads Tracie Rose 12/24/25 Soups + Salads Tracie Rose 12/24/25

Hearty Beef Stew

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Mashed Sweet Potatoes
Veggies + Sides Tracie Rose 11/21/25 Veggies + Sides Tracie Rose 11/21/25

Mashed Sweet Potatoes

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Apple Cider Braised Pork Roast
Main Dish Tracie Rose 11/21/25 Main Dish Tracie Rose 11/21/25

Apple Cider Braised Pork Roast

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Roasted Turkey Tenderloin & Italian Vegetables
Main Dish Tracie Rose 10/29/25 Main Dish Tracie Rose 10/29/25

Roasted Turkey Tenderloin & Italian Vegetables

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Chia Jam
Miscellaneous Tracie Rose 10/17/25 Miscellaneous Tracie Rose 10/17/25

Chia Jam

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Chia Pudding
Breakfast, Desserts Tracie Rose 10/17/25 Breakfast, Desserts Tracie Rose 10/17/25

Chia Pudding

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Provencal Turkey Meatballs
Appetizers + Snacks, Main Dish Tracie Rose 9/11/25 Appetizers + Snacks, Main Dish Tracie Rose 9/11/25

Provencal Turkey Meatballs

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Tzatziki Sauce
Miscellaneous Tracie Rose 9/11/25 Miscellaneous Tracie Rose 9/11/25

Tzatziki Sauce

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Weeknight Pho
Soups + Salads Tracie Rose 9/11/25 Soups + Salads Tracie Rose 9/11/25

Weeknight Pho

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Sweet Barley Pilaf
Veggies + Sides Tracie Rose 9/11/25 Veggies + Sides Tracie Rose 9/11/25

Sweet Barley Pilaf

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No-Knead Seedy Bread
Miscellaneous Tracie Rose 9/11/25 Miscellaneous Tracie Rose 9/11/25

No-Knead Seedy Bread

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Kimchi
Veggies + Sides, Miscellaneous Tracie Rose 9/11/25 Veggies + Sides, Miscellaneous Tracie Rose 9/11/25

Kimchi

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Basecamp Prevention + Wellness removes barriers of cost, opens doors to preventative health resources, and unlocks a wealth of classes and programs meant to heal, improve, and connect our communities. Opportunities made possible for everyone, everywhere, through generous donations to the Providence St. Vincent Medical Foundation.

Basecamp Prevention + Wellness, 9427 SW Barnes Road, Suite 190, Portland, OR, 97225
503.216.0880  | basecamp@providence.org

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