Resources
BASECAMP PREVENTION + WELLNESS
Complementary to the action of making healthy lifestyles choices and physically doing those behaviors, we share additional resources to support you and your community. These offer expanded education, access to lifesaving devices and screenings, clinical connections, and personalized support throughout the year.
Further involve yourself in the preventative behaviors and helpful wellness resources meant to come alongside your participation with our programming. We invite you to get to know these resources that are available year-round or through special event opportunities.
I WILL Commmitment
Make a pinky swear with yourself! Then, share it with us. We promise to come alongside you throughout the year offering encouragement and ideas around your chosen goal and the small steps you can take to achieve it.
Providence Heart Guide
Your resource for a little bit of everything related to healthy lifestyle living. This annual publication offers easy-to-follow recipes plus helpful tips and tools supporting what we eat, how we move, and the way we live.
Basecamp Trail Guide
Your VIP access to everything Basecamp! A monthly digital newsletter offering updates, new offerings, recent blog posts, and recipes. You’re always greeted with a message of inspiration and highlights of current events.
Video Library
Enjoy a collection of short videos aimed at supporting efforts to lower your risk of heart disease while offering inspiring ideas for healthy lifestyle behaviors. Heart health videos also share on the heart function, causes of heart disease, and available interventions.
AED Donation
Placing lifesaving devices into the hands of our communities! Twenty devices are donated each year to nonprofit organizations within Oregon and SW Washington. Recipients receive free CPR and AED training. Applications reviewed quarterly.
Play Smart
Chances are your child’s heart is healthy, but a small percentage of young people have hidden heart abnormalities that put their lives at risk – especially during physical exertion. Youth heart screenings for ages 12-18. Monthly events with appointment required.
Clinical Resources
When clinically focused support is needed, Providence health system offers a range of services for heart healthy interventions: nutrition counseling, diabetes prevention, cardiac rehab, nicotine cessation, etc.
Special Events
Throughout the year, Basecamp offers special event opportunities to connect locally (Portland, OR) and virtually. We collaborate with experts and community partners to bring interactive experiences around health and wellness.
Heart Month
Each year, during February, we celebrate American Heart Month. It’s a month-long initiative focused on raising awareness to cardiovascular disease and how lifestyle behaviors support the prevention and intervention of heart disease.
Choose Well
Providence employees benefit from a partnership between Basecamp and Choose Well. Many programs offer significant health incentive points and others fulfill self-managed opportunities. Check out how we support you.