We know that everyone is different, and the approach to this life-changing decision should be reflective. Our certified instructor assists in creating a personalized plan that is purposeful and meaningful to each individual participant. Success in quitting will also be unique to each individual. Completion of this 8-week series is a great first step to help establish reachable milestones that ultimately result in reaching the goal of stopping the use of nicotine products. Plus, we will continue to be right alongside you following completion of this series as you engage further with our free and supportive classes and programs.

With quitting nicotine having such a tremendous impact on your heart health, Basecamp Prevention + Wellness, part of the Providence Heart Institute, is proud to offer this opportunity at no cost to everyone, everywhere. We believe in the power of feeling well, and that starts with having access — without burden — to the resources supporting healthy lifestyle behaviors.