Coco-Melon Splash

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Prep Time: 5 mins | Cook Time: 0 mins | Serves: 2

Ingredients

• 2 c seedless watermelon, cubed 

• 1 c unsweetened coconut water 

• 1-2 limes, juiced (~3 Tbsp) 

• Pinch of salt 

Directions

1. Add watermelon cubes, coconut water, lime juice, and salt into blender. 

2. Blend on high speed until smooth. 

3. Pour over ice, serve and enjoy! 

Notes

• Chill the watermelon and coconut water in the fridge before prepping to make the beverage cold and ready to drink once blended. 

• Use a fresh summer watermelon for best flavor. If the beverage needs a bit more sweetness, add a teaspoon of honey or agave syrup.

• Make a double batch and store in an airtight container in the fridge for up to 3 days.  

Nutrition: (per 8 oz serving) Calories: 75 | Total Fat: 0 g | Sat Fat: 0 g | Sodium: 114 mg | Carb: 19 g | Fiber: 1 g | Protein: 1 g. 

In the Kitchen | August 2026 | Recipe inspired by EatingWell
Basecamp Prevention + Wellness, Providence | providencebasecamp.org