0
Skip to Content
Basecamp Prevention + Wellness
Contact + Locations
Our Story
Our Community
How We Move
In-Person Classes
On-Demand Programs
Virtual Classes
Heart to Start
What We Eat
Ask the RD
In the Kitchen
Recipes
The Way We Live
Wellbeing Programs
Heal it Forward
Health Coaching
Healthy Conversations
Nicotine Cessation
The FIT Project
Wellness Corner
Women's Wellness Event
En espanol
Cómo nos movemos
Lo que comemos
La manera en que vivimos
Recetas
Heart to Start (En español)
Mi compromiso
Providence: Guía del corazón
Recursos para el bienestar
Resources
I Will Commitment
Start Small, Finish Remarkable
Providence Heart Guide
Heart Health
Play Smart
AED Donation Program
Basecamp Trail Guide
Providence Clinical Resources
Basecamp Prevention + Wellness
Contact + Locations
Our Story
Our Community
How We Move
In-Person Classes
On-Demand Programs
Virtual Classes
Heart to Start
What We Eat
Ask the RD
In the Kitchen
Recipes
The Way We Live
Wellbeing Programs
Heal it Forward
Health Coaching
Healthy Conversations
Nicotine Cessation
The FIT Project
Wellness Corner
Women's Wellness Event
En espanol
Cómo nos movemos
Lo que comemos
La manera en que vivimos
Recetas
Heart to Start (En español)
Mi compromiso
Providence: Guía del corazón
Recursos para el bienestar
Resources
I Will Commitment
Start Small, Finish Remarkable
Providence Heart Guide
Heart Health
Play Smart
AED Donation Program
Basecamp Trail Guide
Providence Clinical Resources
Folder: About
Back
Contact + Locations
Our Story
Our Community
Folder: How We Move
Back
How We Move
In-Person Classes
On-Demand Programs
Virtual Classes
Heart to Start
Folder: What We Eat
Back
What We Eat
Ask the RD
In the Kitchen
Recipes
Folder: The Way We Live
Back
The Way We Live
Wellbeing Programs
Heal it Forward
Health Coaching
Healthy Conversations
Nicotine Cessation
The FIT Project
Wellness Corner
Women's Wellness Event
Folder: En espanol
Back
En espanol
Cómo nos movemos
Lo que comemos
La manera en que vivimos
Recetas
Heart to Start (En español)
Mi compromiso
Providence: Guía del corazón
Recursos para el bienestar
Folder: Resources
Back
Resources
I Will Commitment
Start Small, Finish Remarkable
Providence Heart Guide
Heart Health
Play Smart
AED Donation Program
Basecamp Trail Guide
Providence Clinical Resources
Pasta e fagioli
Soups + Salads Tracie Rose 1/28/26 Soups + Salads Tracie Rose 1/28/26

Pasta e fagioli

Read More
Zingy Roasted Vegetables
Veggies + Sides Tracie Rose 1/27/26 Veggies + Sides Tracie Rose 1/27/26

Zingy Roasted Vegetables

Read More
Turkey Chili Verde
Soups + Salads Tracie Rose 1/27/26 Soups + Salads Tracie Rose 1/27/26

Turkey Chili Verde

Read More
Sweet Citrus Barley Salad
Soups + Salads, Veggies + Sides Tracie Rose 1/27/26 Soups + Salads, Veggies + Sides Tracie Rose 1/27/26

Sweet Citrus Barley Salad

Read More
Rainbow Lentil Medley
Veggies + Sides Tracie Rose 1/27/26 Veggies + Sides Tracie Rose 1/27/26

Rainbow Lentil Medley

Read More
Mediterranean Stuffed Zucchini
Veggies + Sides Tracie Rose 1/27/26 Veggies + Sides Tracie Rose 1/27/26

Mediterranean Stuffed Zucchini

Read More
Blueberry Salmon
Main Dish Tracie Rose 1/27/26 Main Dish Tracie Rose 1/27/26

Blueberry Salmon

Read More
Pico de Gallo
Miscellaneous Tracie Rose 1/21/26 Miscellaneous Tracie Rose 1/21/26

Pico de Gallo

Read More
Rosemary Popcorn
Appetizers + Snacks Tracie Rose 1/16/26 Appetizers + Snacks Tracie Rose 1/16/26

Rosemary Popcorn

Read More
Tofu Scramble
Breakfast Tracie Rose 1/16/26 Breakfast Tracie Rose 1/16/26

Tofu Scramble

Read More
Sweet and Crunchy Quinoa Salad
Soups + Salads, Veggies + Sides Tracie Rose 12/24/25 Soups + Salads, Veggies + Sides Tracie Rose 12/24/25

Sweet and Crunchy Quinoa Salad

Read More
Cranberry Pecan Energy Balls
Appetizers + Snacks Tracie Rose 12/24/25 Appetizers + Snacks Tracie Rose 12/24/25

Cranberry Pecan Energy Balls

Read More
Edamame and Black Bean Salad
Soups + Salads Tracie Rose 12/24/25 Soups + Salads Tracie Rose 12/24/25

Edamame and Black Bean Salad

Read More
Wraps-to-Go with Hummus and Curry
Appetizers + Snacks, Main Dish Tracie Rose 12/24/25 Appetizers + Snacks, Main Dish Tracie Rose 12/24/25

Wraps-to-Go with Hummus and Curry

Read More
Hearty Chicken Harvest Dinner
Main Dish Tracie Rose 12/24/25 Main Dish Tracie Rose 12/24/25

Hearty Chicken Harvest Dinner

Read More
Stormy Weather Chowder
Soups + Salads Tracie Rose 12/24/25 Soups + Salads Tracie Rose 12/24/25

Stormy Weather Chowder

Read More
Quick and Healthy Breakfast Burritos
Breakfast Tracie Rose 12/24/25 Breakfast Tracie Rose 12/24/25

Quick and Healthy Breakfast Burritos

Read More
Easy Ratatouille
Main Dish, Veggies + Sides Tracie Rose 12/24/25 Main Dish, Veggies + Sides Tracie Rose 12/24/25

Easy Ratatouille

Read More
Basic Shakshuka
Breakfast Tracie Rose 9/11/25 Breakfast Tracie Rose 9/11/25

Basic Shakshuka

Read More
Whipped Goat Cheese Dip
Appetizers + Snacks, Miscellaneous Tracie Rose 12/19/24 Appetizers + Snacks, Miscellaneous Tracie Rose 12/19/24

Whipped Goat Cheese Dip

Read More
Older Posts

Basecamp Prevention + Wellness removes barriers of cost, opens doors to preventative health resources, and unlocks a wealth of classes and programs meant to heal, improve, and connect our communities. Opportunities made possible for everyone, everywhere, through generous donations to the Providence St. Vincent Medical Foundation.

Basecamp Prevention + Wellness, 9427 SW Barnes Road, Suite 190, Portland, OR, 97225
503.216.0880  | basecamp@providence.org

©2026 Providence. All Rights Reserved.

Disclaimer | Terms & Use of Privacy Policy | Notice of Privacy Practice
Notice of Nondiscrimination and Communication Assistance