Each month our registered dietitian, Jamie, hosts an informative and easy to follow conversation on a topic specific to heart-healthy eating. Grab your lunch, join the online class and enjoy.

Topic: Heart Healthy Holiday Eating

As we enter into the last few months of the year, there are so many delicious family meals we indulge in! It can be challenging to find ways to eat heart-healthy while enjoying that favorite seasonal dish. Our registered dietitian, Jamie will share ideas for incorporating heart-healthy options into our holiday eating.

It’s free to join us, submit your registration below. You will receive an email with the link to access the online class. If you registered for an earlier online nutrition class, you are all set - use the same link.

Visit our BASECAMP IS EVERYWHERE page to learn more!