Each month our registered dietitian, Jamie, hosts an informative and easy to follow conversation on a topic specific to heart-healthy eating. Grab your lunch, join the online class and enjoy.

Topic: What’s for Dinner?

Do you feel like your meals take a back seat to your full schedule? Time is limited between work, school, and activities and it’s forcing eating on the go or skipping meals? The busyness of life often gets in the way of healthy eating. Our registered dietitian offers easy-to-follow ideas to help fit healthy and delicious at-home meals into even the busiest of lives. Learn a bit of creativity around meal planning, prepping ahead, simple recipes and using leftovers to your advantage.

It’s free to join us, submit your registration below. You will receive an email with the link to access the online class. If you registered for an earlier online nutrition class, you are all set - use the same link.

Visit our BASECAMP IS EVERYWHERE page to learn more!