Each month our registered dietitian, Jamie, hosts an informative and easy-to-follow conversation on a topic specific to heart-healthy eating. Grab your lunch, join the online class and enjoy.

Topic: Reading Nutrition Labels

Nutrition labels can play an important role in making informed choices about what we eat. They can reveal hidden sugars or surprising nutritional facts. Our registered dietician, Jamie will explain what information can be found on the labels and how to incorporate this knowledge into your meal plans.

This event is free but we do ask that you register so that we can provide you with follow-up resources from the conversation and get to know our community members sharing their time with us. Upon registering, we will send you a link to access the online conversation.

SCHEDULE: Virtual, Second Wednesday of the month at 12:00 - 12:30 PM

FREE CLASS: Registration is required to gain access to the online class link