Learn it. See it. Do it. with our monthly nutrition series, In the Kitchen

Our nutrition education collaboration brings our registered dietitian, Jamie Libera, RD, LD, together with our friends at the Providence Community Teaching Kitchen (CTK) for a multi-event focus on heart-healthy nutrition. One registration brings you three great nutrition resources each month! Learn more.

This Month’s Topic: Nutrition for Your Best Weight

There are so many weight-management tools and fad diets out there! There are fad diets to avoid and the medically sound meal plans that can help maintain a healthy weight. It can be hard to know techniques work best overall, let alone which may fit your needs and health goals. Join us this month as we explore what it means to be at a healthy weight and the lifestyle tools you can use to get there!

SCHEDULE: Online, Second Wednesday of the month 12:00-12:30 p.m. PT

FREE SERIES: Registration requested for first time participants. An automated email confirmation includes online access links for both monthly classes and are good for the entire year.