Learn it. See it. Do it. with our monthly nutrition series, In the Kitchen

Our nutrition education collaboration brings our registered dietitian, Jamie Libera, RD, LD, together with our friends at the Providence Community Teaching Kitchen (CTK) for a multi-event focus on heart-healthy nutrition. One registration brings you three great nutrition resources each month! Learn more.

This Month’s Topic: Nourishing and hydrating Our Bodies

As summer continues, the heat outside can take a toll on us. During this time, we may need to be mindful of how to stay cool and ensure our bodies are staying nourished. We can choose foods that not only assist in keeping us hydrated, but also provide other essential nutrients to our body. Join the conversation this month as we discuss ways to add more vitamins, minerals, and electrolytes into our meal plans this summer, no supplements needed!

SCHEDULE: Online, Second Wednesday of the month 12:00-12:30 p.m. PT

FREE SERIES: Registration requested for first time participants. An automated email confirmation includes online access links for both monthly classes and are good for the entire year.