Each month our registered dietitian, Jamie, hosts an informative and easy to follow conversation on a topic specific to heart-healthy eating. Grab your lunch, join the online class and enjoy.

Topic: Meal Planning and Prep

Our lives can get busy and just getting a meal on the table can be a feat of its own. Our first response to a long day can sometimes become about just getting the family fed and thinking about healthy options comes second. Our registered dietitian, Jamie will share tips and tricks to plan and prep meals that better fit our schedules and meet the needs of our busy lives.

It’s free to join us, submit your registration below. You will receive an email with the link to access the online class. If you registered for an earlier online nutrition class, you are all set - use the same link.

Visit our BASECAMP IS EVERYWHERE page to learn more!