Each month our registered dietitian, Jamie, hosts an informative and easy to follow conversation on a topic specific to heart-healthy eating. Grab your lunch, join the online class and enjoy.

Topic: Fats and Heart Health

When trying to eat healthily, it can be challenging to know which fats are the right ones for our bodies. Some can improve our heart health, while others are less beneficial. Sometimes we get stuck knowing which to choose and how much to enjoy. Join our registered dietitian, Jamie, as she shows us teaches us about healthy fats and ways to include them in a heart-healthy diet.

It’s free to join us, submit your registration below. You will receive an email with the link to access the online class. If you registered for an earlier online nutrition class, you are all set - use the same link.

Visit our BASECAMP IS EVERYWHERE page to learn more!