Dr. Lori Tam, cardiologist and women’s heart wellness medical director, hosts a conversation each month focused on women's health + wellness. Learn tools that will inspire you to live your best, healthiest life.

TOPIC: Know Your Numbers
SPEAKER: Dr. Lori Tam, cardiologist, medical director women’s heart health, Providence Heart Institute

Knowing your numbers includes knowing what your blood pressure is, your cholesterol and blood sugar levels, and your weight. As part of National Heart Month, February of each year, Dr. Tam shares an annual message on the importance of these numbers and key highlights for overall cardiovascular health. When you know your numbers and start making changes to get them in a healthy range, you take control and can actually improve your outcomes.

This event is free but we do ask that you register so that we can provide you with follow up resources from the conversation and get to know our community members sharing their time with us. Upon registering, we will send you a link to access the online conversation.

We can’t wait to connect with you!