Dr. Lori Tam, cardiologist and women’s heart wellness medical director, hosts a conversation each month focused on women's health + wellness. Learn tools that will inspire you to live your best, healthiest life.

TOPIC: Nutrition - A Healthy Plate
SPEAKER: Jamie Libera, RD, LD, Providence Health & Services

Jamie offers a creative approach to building a heart healthy plate while sharing some of the basics when it comes to choosing foods for a healthy heart and balanced nutrition.

This event is free but we do ask that you register so that we can provide you with follow up resources from the conversation and get to know our community members sharing their time with us. Upon registering, we will send you a link to access the online conversation.

We can’t wait to connect with you!