Dr. Lori Tam, cardiologist and women’s heart wellness medical director, hosts a conversation each month focused on women's health + wellness. Learn tools that will inspire you to live your best, healthiest life.

TOPIC: A Wellness Conversation
SPEAKER: Jennifer Lundman, MSW, NBC-HWC

We welcome Jenn Lundman to the conversation once again to continue sharing about wellness and how to make it accessible to you and your family. Let’s discuss what wellness looks like, how we adjust our wellness when we are facing challenging times, and engage in activities to help us calm the mind and re-focus our energies.

SCHEDULE: Virtual, First Tuesday of the month, 5:30 - 6:30 p.m. PST

FREE CLASS: Registration is required to gain access to the online class link. This event is free but we do ask that you register so that we can provide you with follow-up resources from the conversation and get to know our community members sharing their time with us. Upon registering, we will send you a link to access the online conversation.

We can’t wait to connect with you!