Through conversation and topic-driven group settings, our certified health coach will assist in helping you set a foundation of wellness within yourself that is uniquely rooted by personal meaning and purpose to your own health and wellbeing. This wellness foundation can create a rippling benefit within your family and community.

Schedule: Every 3rd Thursday of each month, 1:15-2:15 p.m.
Location: McCoy Village, 4430 NE Martin Luther King Jr. Blvd., Portland, OR 97211

Register once and attend as often as you can.