Cultivating our Hearts
Our hearts are amazing. As one of the most essential organs, our hearts are engines for life. Pumping oxygenated blood and feeding vital nutrients into our bodies – the work of the heart is massive and mighty. It is with beating hearts that we can move and laugh; we can work, learn, and play.
Another amazing function of our heart is as our emotional core – the space from which we live our lives.
Envisioning 2023
With the transition to the new year, I would like to offer the idea of envisioning as a powerful way to harness the electric energy currently in the air. Envisioning is a process through which we can accomplish more than just thinking about what we want to happen...