Complementing our ‘In the Kitchen with Jamie’ education series, this CTK Culinary Nutrition Takeover is a collaboration between Basecamp + Providence Community Teaching Kitchen. The great nutrition education you learn every 2nd Wednesday with Jamie is brought to life - in the kitchen - where the CTK team guides you through recipes, live cooking demonstrations, and kitchen talk around the similar topic.

TOPIC: Color + the Spices of Life
This live, cooking session from the CTK’s teaching kitchen continues the conversation Jamie shared during her monthly nutrition class. The CTK team brings the kitchen basics, tools, and tips to life and prepares a recipe showing the skills in action. Enjoy a recipe of spring salad and homemade dressing - aiming for 3 or more colors, a variety of fresh, frozen, or canned veggies, and fresh herbs and spices. Oh, the splashes of color and flavors to wake up your palette for springtime!

SCHEDULE: Virtual, Third Monday of the month at 12:00-1:00 p.m. PT

FREE CLASS: It’s free to join us, submit your registration below. You will receive an email with the link to access the online class. Your one-time registration gives you access to this monthly nutrition series for the balance of 2022.

INSTRUCTORS: Kayla Guillory, registered dietitian; Tim Shevlin, chef