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CTK Culinary Nutrition Takeover

Complementing our ‘In the Kitchen with Jamie’ education series, this CTK Culinary Nutrition Takeover is a collaboration between Basecamp + Providence Community Teaching Kitchen. The great nutrition education you learn every 2nd Wednesday with Jamie is brought to life - in the kitchen - where the CTK team guides you through recipes, live cooking demonstrations, and kitchen talk around the similar topic.

TOPIC: Healthy Desserts!

Sometimes that sweet tooth kicks into gear and we begin to crave a delicious dessert! Our friends at the Community Teaching Kitchen are ready show us a sweet recipe that promises to be both scrumptious and healthy! They will talk to us about sugar substitutions, natural sugar deserts, and how to bring more fiber, protein, and healthy fats into our after meal treats.

SCHEDULE: Virtual, Third Monday of the month at 12:00-1:00 p.m. PT

FREE CLASS: It’s free to join us, submit your registration below. You will receive an email with the link to access the online class. Your one-time registration gives you access to this monthly nutrition series for the balance of 2022.

INSTRUCTORS: Kayla Guillory, registered dietitian; Tim Shevlin, chef

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Flow Yoga

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Slow Flow Yoga