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Healthy Conversations

Healthy Conversations connects you – our community – with our experts around topics related to health and wellness, with an emphasis on the heart connection.

TOPIC: A Healthy Heart: The 80% Opportunity

GUEST: Providence Heart Institute cardiology panel: Dr. Jason Bensch, cardiologist, Dr. Lori Tam, cardiologist, and Shannon Sherry, PA-C
HOST: Dr. James Beckerman, medical director for heart programs, Providence Heart Institute

Heart disease is common, impacting one in three women and one in two men throughout their lifetimes. But it is exciting to recognize that eighty percent of heart disease can be prevented by what we eat, how we move, and the way we live. We call it The 80% Opportunity. Let’s learn from a panel of cardiology experts about how our lifestyle impacts our health and share strategies to consider for your personal health and wellness goals. Get inspired and join us in making an I WILL Commitment for your heart health in 2025!

SCHEDULE: Virtual (via Teams), December 3, 5:30-6:30 p.m. PT

REGISTRATION: First time participants are required to register. You will receive an automated email confirmation with the online access link.

 
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November 18

In the Kitchen: Cooking Class

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December 11

In the Kitchen: Nutrition Education