Learn it. See it. Do it. with our monthly nutrition series.

This Month’s Topic: Healthy Holiday Eating

Throughout late fall and early winter, there are so many delicious family meals we indulge in! We all have that favorite holiday dish that makes the holiday. It can be challenging to find ways to eat heart-healthy while enjoying that favorite seasonal dish. Join us this month as we share ideas for enjoying the holidays while maintain a heart-healthy lifestyle. 

SCHEDULE: Online, Second Wednesday of the month 12:00-12:30 p.m. PT

REGISTRATION: First time participants are required to register. You will receive an automated email confirmation with the online access link.

INSTRUCTOR: Jamie Libera, RD, LD, CCTD