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Think With Your Heart Moment

It’s your daily THINK WITH YOUR HEART moment revealed! Take 60 seconds for yourself - and your heart with this simple, little practice.

Follow us on social media or visit our calendar to receive a THINK WITH YOUR HEART moment each day during Heart Month.

Facebook or Instagram

HOW TO PARTICIPATE IN TODAY’S TWYH MOMENT:

You can write cards and mail your completed cards to us or you can email your message(s) and we will print and include them inside cards to be delivered to our hospital patients.

Basecamp, 9427 SW Barnes Rd., Ste 190, Portland OR 97225

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February 13

Cultivating the Heart Qualities

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February 14

Tai Chi Beginners