Heart Month Activities
Say 'I WILL' for Heart Health
We know that 80% of heart disease is preventable by how we move, what we eat, and the way we live. This 80% Opportunity encourages you to seize the chance of lowering your risk through healthy lifestyle choices centered around movement, nutrition, and wellbeing.
Make an I WILL Commitment online by choosing an 80% Opportunity area of focus and one small step you can take today to support your goal. The best news, Basecamp will be right alongside you by sharing resources and encouragement to help move you forward on your path.
National Wear Red Day
Share your pop of color with us! Make it known you are passionate about raising awareness to the cause of educating, preventing, and treating heart disease. Providence, along with the American Heart Association, encourages you to know your risks for heart disease by knowing your numbers and taking steps to help lower that risk through movement, nutrition, and wellbeing practices. Let’s work together to curb this leading cause of death within the United States.
Make it social by sharing a photo on Facebook or Instagram. Add our hashtag to your public post #providencewearsred and tag us @providencebasecamp. You can email your photo if that’s easier!
Providence Caregivers, here’s how to earn Choose Well bonus points:
Wear Red to help raise awareness on Friday, February 7.
Email us a photo of your Wear Red outfit or pop of red, we will send you the voucher code.
If you stop by Basecamp for an in-person photo op, scan the Choose Well QR code for this activity to access for your voucher code. Code can be found at the Welcome Desk.
Providence Heart Guide 2025 Release
The official release our 2025 Providence Heart Guide. Enjoy pages filled with helpful tips, tools, and resources supporting your heart health. Lean into your 80% Opportunity to choose movement, nutrition, and wellbeing as a way to lower your risk for heart disease, at every age. Plus, 12 new recipes guaranteed to make your tastebuds happy, and your heart smile.
How to access:
Digital editions in English + Spanish
Printed copies available at many Providence facilities, or you can request a copy be mailed to you.