0
Skip to Content
Basecamp Prevention + Wellness
About
Contact + Locations
Our Story
Our Community
How We Move
How We Move
In-Person Classes
Virtual Classes
On-Demand Programs
Heart to Start
What We Eat
What We Eat
In the Kitchen
Ask the RD
Recipes
The Way We Live
The Way We Live
Wellbeing Programs
Wellness Corner
Heal it Forward
Healthy Conversations
Nicotine Cessation
The FIT Project
En espanol
En espanol
Cómo nos movemos
Lo que comemos
La manera en que vivimos
Recetas
Mi compromiso
Providence: Guía del corazón
Recursos para el bienestar
Resources
Resources
I Will Commitment
Start Small, Finish Remarkable
Providence Heart Guide
Heart Health
Play Smart
AED Donation Program
Special Events
Basecamp Trail Guide
Providence Clinical Resources
Basecamp Prevention + Wellness
About
Contact + Locations
Our Story
Our Community
How We Move
How We Move
In-Person Classes
Virtual Classes
On-Demand Programs
Heart to Start
What We Eat
What We Eat
In the Kitchen
Ask the RD
Recipes
The Way We Live
The Way We Live
Wellbeing Programs
Wellness Corner
Heal it Forward
Healthy Conversations
Nicotine Cessation
The FIT Project
En espanol
En espanol
Cómo nos movemos
Lo que comemos
La manera en que vivimos
Recetas
Mi compromiso
Providence: Guía del corazón
Recursos para el bienestar
Resources
Resources
I Will Commitment
Start Small, Finish Remarkable
Providence Heart Guide
Heart Health
Play Smart
AED Donation Program
Special Events
Basecamp Trail Guide
Providence Clinical Resources
Folder: About
Back
Contact + Locations
Our Story
Our Community
Folder: How We Move
Back
How We Move
In-Person Classes
Virtual Classes
On-Demand Programs
Heart to Start
Folder: What We Eat
Back
What We Eat
In the Kitchen
Ask the RD
Recipes
Folder: The Way We Live
Back
The Way We Live
Wellbeing Programs
Wellness Corner
Heal it Forward
Healthy Conversations
Nicotine Cessation
The FIT Project
Folder: En espanol
Back
En espanol
Cómo nos movemos
Lo que comemos
La manera en que vivimos
Recetas
Mi compromiso
Providence: Guía del corazón
Recursos para el bienestar
Folder: Resources
Back
Resources
I Will Commitment
Start Small, Finish Remarkable
Providence Heart Guide
Heart Health
Play Smart
AED Donation Program
Special Events
Basecamp Trail Guide
Providence Clinical Resources
Enjoy-a-Bowl
Main Dish Tracie Rose 8/23/24 Main Dish Tracie Rose 8/23/24

Enjoy-a-Bowl

Read More
Cauliflower Mac and Cheese
Main Dish Tracie Rose 8/22/24 Main Dish Tracie Rose 8/22/24

Cauliflower Mac and Cheese

Read More
Teriyaki Salmon with Bok Choy
Main Dish Tracie Rose 8/13/24 Main Dish Tracie Rose 8/13/24

Teriyaki Salmon with Bok Choy

Read More
Spaghetti Squash with Basil Pesto
Main Dish Tracie Rose 8/13/24 Main Dish Tracie Rose 8/13/24

Spaghetti Squash with Basil Pesto

Read More
Portuguese Tomato Rice with Chicken
Main Dish Tracie Rose 8/13/24 Main Dish Tracie Rose 8/13/24

Portuguese Tomato Rice with Chicken

Read More
Hearty Black Bean Chili
Soups + Salads, Main Dish Tracie Rose 8/13/24 Soups + Salads, Main Dish Tracie Rose 8/13/24

Hearty Black Bean Chili

Read More
Butternut and Lentil Curry
Main Dish Tracie Rose 8/6/24 Main Dish Tracie Rose 8/6/24

Butternut and Lentil Curry

Read More
Sizzling Noodle Stir-Fry
Main Dish Tracie Rose 8/6/24 Main Dish Tracie Rose 8/6/24

Sizzling Noodle Stir-Fry

Read More
Pacific Northwest Salmon Cakes
Main Dish, Veggies + Sides Tracie Rose 8/6/24 Main Dish, Veggies + Sides Tracie Rose 8/6/24

Pacific Northwest Salmon Cakes

Read More
Mediterranean Chicken Peperonata
Main Dish Tracie Rose 8/6/24 Main Dish Tracie Rose 8/6/24

Mediterranean Chicken Peperonata

Read More
Mediterranean Salmon and Greens
Main Dish Tracie Rose 8/2/24 Main Dish Tracie Rose 8/2/24

Mediterranean Salmon and Greens

Read More
Tofu Crumble Street Tacos
Main Dish Tracie Rose 8/2/24 Main Dish Tracie Rose 8/2/24

Tofu Crumble Street Tacos

Read More
Brothy Chicken and Confetti Rice
Main Dish Tracie Rose 8/2/24 Main Dish Tracie Rose 8/2/24

Brothy Chicken and Confetti Rice

Read More
Shrimp Curry
Main Dish Tracie Rose 8/2/24 Main Dish Tracie Rose 8/2/24

Shrimp Curry

Read More
Ultimate Tuna Sandwich (No Mayo!)
Main Dish Tracie Rose 7/30/24 Main Dish Tracie Rose 7/30/24

Ultimate Tuna Sandwich (No Mayo!)

Read More
Savory & Sweet Chicken Curry
Main Dish Tracie Rose 7/30/24 Main Dish Tracie Rose 7/30/24

Savory & Sweet Chicken Curry

Read More
Shrimp Scampi with Zoodles
Main Dish Tracie Rose 7/18/24 Main Dish Tracie Rose 7/18/24

Shrimp Scampi with Zoodles

Read More
Heart Healthy Chili
Main Dish, Soups + Salads Tracie Rose 7/18/24 Main Dish, Soups + Salads Tracie Rose 7/18/24

Heart Healthy Chili

Read More
Tahini-Marinated Chicken Thighs with Cucumber & Tomato Quinoa Salad
Main Dish Tracie Rose 7/18/24 Main Dish Tracie Rose 7/18/24

Tahini-Marinated Chicken Thighs with Cucumber & Tomato Quinoa Salad

Read More
White Fish with Tomato Basil Sauce
Main Dish Tracie Rose 7/18/24 Main Dish Tracie Rose 7/18/24

White Fish with Tomato Basil Sauce

Read More
Newer Posts
Older Posts

©2025 Providence. All Rights Reserved.

Basecamp Prevention + Wellness, 9427 SW Barnes Road, Suite 190, Portland, OR, 97225
503.216.0880  | basecamp@providence.org

Disclaimer | Terms & Use of Privacy Policy | Notice of Privacy Practice
Notice of Nondiscrimination and Communication Assistance