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Basecamp Prevention + Wellness
About
Contact + Locations
Our Story
Our Community
How We Move
How We Move
In-Person Classes
Virtual Classes
On-Demand Programs
Heart to Start
What We Eat
What We Eat
In the Kitchen
Ask the RD
Recipes
The Way We Live
The Way We Live
Wellbeing Programs
Wellness Corner
Heal it Forward
Healthy Conversations
Nicotine Cessation
The FIT Project
En espanol
En espanol
Cómo nos movemos
Lo que comemos
La manera en que vivimos
Recetas
Mi compromiso
Providence: Guía del corazón
Recursos para el bienestar
Resources
Resources
I Will Commitment
Start Small, Finish Remarkable
Providence Heart Guide
Heart Health
Play Smart
AED Donation Program
Special Events
Basecamp Trail Guide
Providence Clinical Resources
Folder: About
Back
Contact + Locations
Our Story
Our Community
Folder: How We Move
Back
How We Move
In-Person Classes
Virtual Classes
On-Demand Programs
Heart to Start
Folder: What We Eat
Back
What We Eat
In the Kitchen
Ask the RD
Recipes
Folder: The Way We Live
Back
The Way We Live
Wellbeing Programs
Wellness Corner
Heal it Forward
Healthy Conversations
Nicotine Cessation
The FIT Project
Folder: En espanol
Back
En espanol
Cómo nos movemos
Lo que comemos
La manera en que vivimos
Recetas
Mi compromiso
Providence: Guía del corazón
Recursos para el bienestar
Folder: Resources
Back
Resources
I Will Commitment
Start Small, Finish Remarkable
Providence Heart Guide
Heart Health
Play Smart
AED Donation Program
Special Events
Basecamp Trail Guide
Providence Clinical Resources
Baked Teriyaki Tofu Skewers
Veggies + Sides, Main Dish Tracie Rose 5/7/25 Veggies + Sides, Main Dish Tracie Rose 5/7/25

Baked Teriyaki Tofu Skewers

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Sweet Potato Pizza Crust
Main Dish Tracie Rose 5/7/25 Main Dish Tracie Rose 5/7/25

Sweet Potato Pizza Crust

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Food Truck Roasted Chicken
Main Dish Tracie Rose 2/20/25 Main Dish Tracie Rose 2/20/25

Food Truck Roasted Chicken

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Greek Chicken Meatball Bowl
Main Dish Tracie Rose 1/17/25 Main Dish Tracie Rose 1/17/25

Greek Chicken Meatball Bowl

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Baked Salmon & Quick Cucumber Salad
Main Dish Tracie Rose 10/23/24 Main Dish Tracie Rose 10/23/24

Baked Salmon & Quick Cucumber Salad

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One-Pan Chicken Orzo 
Main Dish Tracie Rose 10/7/24 Main Dish Tracie Rose 10/7/24

One-Pan Chicken Orzo 

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Southwestern Chili
Main Dish, Soups + Salads Tracie Rose 9/19/24 Main Dish, Soups + Salads Tracie Rose 9/19/24

Southwestern Chili

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Southwestern Skillet
Main Dish Tracie Rose 9/19/24 Main Dish Tracie Rose 9/19/24

Southwestern Skillet

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Acorn Squash Shepherd's Pie
Main Dish Tracie Rose 9/10/24 Main Dish Tracie Rose 9/10/24

Acorn Squash Shepherd's Pie

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Sheet Pan Dinner
Main Dish, Veggies + Sides Tracie Rose 9/9/24 Main Dish, Veggies + Sides Tracie Rose 9/9/24

Sheet Pan Dinner

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Wagon Wheel Pasta Supper
Main Dish Tracie Rose 9/9/24 Main Dish Tracie Rose 9/9/24

Wagon Wheel Pasta Supper

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Savory Squash with Smokey Pork Chops
Main Dish Tracie Rose 9/6/24 Main Dish Tracie Rose 9/6/24

Savory Squash with Smokey Pork Chops

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Cilantro Salsa over Shrimp Fried Rice
Main Dish Tracie Rose 9/6/24 Main Dish Tracie Rose 9/6/24

Cilantro Salsa over Shrimp Fried Rice

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Mango Cucumber Salsa with Chicken
Main Dish Tracie Rose 9/6/24 Main Dish Tracie Rose 9/6/24

Mango Cucumber Salsa with Chicken

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Lemon Mint Tabouli with Pan-Seared Salmon
Main Dish Tracie Rose 9/6/24 Main Dish Tracie Rose 9/6/24

Lemon Mint Tabouli with Pan-Seared Salmon

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Barley and Vegetable Ragout
Main Dish, Soups + Salads Tracie Rose 9/6/24 Main Dish, Soups + Salads Tracie Rose 9/6/24

Barley and Vegetable Ragout

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Spring Pasta
Main Dish Tracie Rose 8/23/24 Main Dish Tracie Rose 8/23/24

Spring Pasta

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Coq au vin
Main Dish Tracie Rose 8/23/24 Main Dish Tracie Rose 8/23/24

Coq au vin

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30-Minute Spatchcocked Chicken
Main Dish Tracie Rose 8/23/24 Main Dish Tracie Rose 8/23/24

30-Minute Spatchcocked Chicken

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Black Bean Burgers
Main Dish Tracie Rose 8/23/24 Main Dish Tracie Rose 8/23/24

Black Bean Burgers

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