WHAT WE EAT
Ask the RD
Welcome to our interactive nutrition blog. Yes! You help drive the content of this blog each month by sending in nutrition-focused questions. Our registered dietitian is excited to answer questions to help guide you to living your best, healthiest life.
Your questions are reviewed each month for response and then published in this monthly blog.
We also invite you to use the search bar to find previously answered questions supporting a topic of interest. If we haven’t answered your question yet, please submit and watch the next blog post for your answer.
Ask the RD | May
Let’s lean into the popular trends of protein shakes and electrolyte drinks. Considerations to flavor, quality ingredients, cost, texture, and personal nutrition goals can help in choosing the best protein powder. With the popularity of electrolyte drinks circulating, it's important to know the health considerations and when it's appropriate to choose this option.