WHAT WE EAT
Ask the RD
Welcome to our interactive nutrition blog. Yes! You help drive the content of this blog each month by sending in nutrition-focused questions. Our registered dietitian is excited to answer questions to help guide you to living your best, healthiest life.
Your questions are reviewed each month for response and then published in this monthly blog.
We also invite you to use the search bar to find previously answered questions supporting a topic of interest. If we haven’t answered your question yet, please submit and watch the next blog post for your answer.
Ask the RD | November
Let’s learn about proteins and the right amount based on your personal needs – it's not the same for everyone and you might be surprised when it comes to weight loss. We also tackle dietary iron consumption in deciding what's best between heme and nonheme food sources.