WHAT WE EAT

Ask the RD

Welcome to our interactive nutrition blog. Yes! You help drive the content of this blog each month by sending in nutrition-focused questions. Our registered dietitian is excited to answer questions to help guide you to living your best, healthiest life.

Your questions are reviewed each month for response and then published in this monthly blog.

We also invite you to use the search bar to find previously answered questions supporting a topic of interest. If we haven’t answered your question yet, please submit and watch the next blog post for your answer.

Shoshanna Pro-Richards Shoshanna Pro-Richards

Ask the RD | June

We get into the dietary details of low and high purine foods when living with inflammatory conditions like gout or arthritis, clarify any potential nutrition benefit of cooling starches like pasta and rice before eating, and shake it up with the truth on whey protein's calcium content. 

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