WHAT WE EAT
Ask the RD
Welcome to our interactive nutrition blog. Yes! You help drive the content of this blog each month by sending in nutrition-focused questions. Our registered dietitian is excited to answer questions to help guide you to living your best, healthiest life.
Your questions are reviewed each month for response and then published in this monthly blog.
We also invite you to use the search bar to find previously answered questions supporting a topic of interest. If we haven’t answered your question yet, please submit and watch the next blog post for your answer.
Ask the RD | November
Tis the season! Get great tips to help keep your nutrition plan on track, while still enjoying some of those comfort foods through the holidays. And to help your body process those foods efficiently don’t forget the fiber - get the details on soluble and insoluble fibers. Plus, cholesterol lowering foods no matter what type of diet you follow.