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LIVE, Online: In The Kitchen with Jamie

Each month our registered dietitian, Jamie, hosts an informative and easy to follow conversation on a topic specific to heart-healthy eating. Grab your lunch, join the online class and enjoy.

Topic: Plant-Based Eating

Plant-Based eating is becoming a more popular option in many homes! This way of eating has benefits to our health and to the environment. Our registered dietitian, Jamie will discuss ways we can bring plant-based meals into our diet and how they can help us live a heart-healthy lifestyle.

It’s free to join us, submit your registration below. You will receive an email with the link to access the online class. If you registered for an earlier online nutrition class, you are all set - use the same link.

Visit our BASECAMP IS EVERYWHERE page to learn more!

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October 13

Gentle Yoga

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October 14

Tai Chi Beginners, 8- week series (Aug/Oct)