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Heart to Start, free 5K training (Week 9)

Basecamp goes virtual for Heart to Start in 2020!
Stay healthy. Stay active. And stay safe.

Let’s walk or run a 5K together… virtually!
Heart to Start is more than an exercise program.
We are a community united to help you become
your best, healthiest self.

We provide a weekly training plan, weekly community connection and ongoing support to help you cross that finish line at the end of the 12-weeks.
Learn more by visiting our Heart to Start program page.

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January 11

Movement Monday

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January 11

Tai Chi, 8-week series