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LIVE, ONLINE: In The Kitchen with Jamie

We’ve moved our monthly nutrition classes online! Hope you can join us.

Each month our registered dietitian, Jamie, hosts an informative and easy to follow conversation on a topic specific to heart-healthy eating. Grab your lunch, join the online meeting and enjoy.

June Topic: Creativity in the Kitchen

There’s a saying, “The kitchen is the heart of the home.” Daunting or exciting? Adventurous!
As we spend more time at home this can be an exciting, and maybe new, adventure to tackle new recipes, meal plans, pantry selections, etc. Entering our fourth month of distancing can weigh on your creativity in the kitchen. Join our registered dietitian, Jamie, as she shares her thoughts on the best pantry staples to liven up meal planning, food safety to keep you well and even some grocery items swaps in case shortages or prices limit availability.

It’s free to join us, submit your registration below. You will receive an email with the link to access the online class.

Visit our BASECAMP IS EVERYWHERE page to learn more!

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June 10

Mat Pilates

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June 11

Chair Yoga