MINDFULNESS-BASED STRESS REDUCTION (MBSR)

For the first-time we are able to offer this class FREE for everyone!
Registration link below.

In light of the current situations and volatility of our communities, we feel this conversation is so important for anyone wanting to participate. We hope you find this opportunity helpful for your personal well-being and overall health and wellness.

People taking MBSR classes come from all walks of life, but they share a common interest in that they want to find more balance, peace, and happiness in their lives. They are committed to doing the “homework” and to learning to actively participate in their own care.

DETAILS
Mondays, June 15-July 20, 5-6:00 p.m.

Click here to access the registration link - form will be at the bottom of that page