Each month our registered dietitian, Jamie, hosts an informative and easy-to-follow conversation on a topic specific to heart-healthy eating. Grab your lunch, join the online class and enjoy.

Topic: Healthy Holiday Eating

As we enter into the last few months of the year, there are so many delicious family meals we indulge in! It can be challenging to find ways to eat heart-healthy while enjoying that favorite seasonal dish. Our registered dietitian, Jamie will share ideas for incorporating heart-healthy options into our holiday eating.

SCHEDULE: Online, Second Wednesday of the month 12:00-12:30 p.m. PT

FREE CLASS: Registration requested for first time participants so that we can provide you with follow-up resources from the conversation and get to know our community members sharing their time with us. Once registered, you will receive an automated email confirmation with the online access link. The class link will remain the same for the balance of the year.