Begin your day with clarity, positivity and peace of mind by joining us for sunrise yoga! Sunrise yoga will offer a slower-paced class to practice your breath, wake up your body, and set your intentions for the day.
RECOMMENDED LEVEL: Beginner - Advanced
SCHEDULE: In-Person (Basecamp @ PSVMC), Wednesdays, 7:00-8:00 a.m. PT
SPECIAL CLASS NOTES: Modifications available for those with limited mobility. Must be able to safely move between standing and floor work. Equipment is provided (mat, blocks, bolsters, etc.) or you can bring your own. Masks are required at all times.
FREE CLASS: Registration requested for first time participants so that we can collect your waiver release. Once registered, you will receive an automated confirmation email containing helpful information about attending class in-person.
YOGI: Kristin