Each month our registered dietitian, Jamie, hosts an informative and easy to follow conversation on a topic specific to heart-healthy eating. Grab your lunch, join the online class and enjoy.

Topic: Heart Healthy Nutrition 101

Get the basics, or sharpen your skills, around nutrition. Jamie will outline the foundation for heart healthy nutrition: guidelines that’s helpful for everyone. Understand best choices when it comes to ingredients and why those choices benefit you immediately and long-term. A healthy nutrition lifestyle doesn’t have to be boring or bland.

It’s free to join us, submit your registration below. You will receive an email with the link to access the online class. If you registered for an earlier online nutrition class, you are all set - use the same link.

Visit our BASECAMP IS EVERYWHERE page to learn more!