Each month our registered dietitian, Jamie, hosts an informative and easy to follow conversation on a topic specific to heart-healthy eating. Grab your lunch, join the online class and enjoy.

Topic: Kitchen Basics for Easy Healthy Cooking

Healthy cooking and eating does not need to be overwhelming. Let’s break down the kitchen basics to make healthy cooking as easy as possible. Learn about recommended tools, ingredients and preparation tips to lower the stress, save time, and enjoy healthier meals.

IMPORTANT INVITATION: Beginning March 2022, we are excited to share our expanded nutrition education in partnership with the Providence Community Teaching Kitchen. Learn it, See it, Do it. Join Jamie the 2nd Wednesday of each month for the ‘In the Kitchen’ nutrition education, on the 3rd Monday of every month we welcome a ‘CTK Culinary Nutrition Takeover’ - live cooking sessions to see the nutrition education in action with cooking techniques and recipes. You then take what you’ve learned into your own kitchen! Register for the CTK Culinary Nutrition Takeover today!

It’s free to join us, submit your registration below. You will receive an email with the link to access the online class. If you registered for an earlier online nutrition class, you are all set - use the same link.

Visit our BASECAMP IS EVERYWHERE page to learn more!