Each month our registered dietitian, Jamie, hosts an informative and easy-to-follow conversation on a topic specific to heart-healthy eating. Grab your lunch, join the online class and enjoy.

Topic: Plant-based eating

Plant-Based eating is becoming a more popular option in many homes! This way of eating has benefits to our health and to the environment. Our registered dietitian, Jamie will discuss ways we can bring plant-based meals into our diet and how they can help us live a heart-healthy lifestyle.

SCHEDULE: Online, Second Wednesday of the month 12:00-12:30 p.m. PT

FREE CLASS: Registration requested for first time participants so that we can provide you with follow-up resources from the conversation and get to know our community members sharing their time with us. Once registered, you will receive an automated email confirmation with the online access link. The class link will remain the same for the balance of the year.