Healthy Aging: Exercise and other considerations for the active older adult

Please join us for a community event where we discuss exercise and other considerations for the aging adult. Participants will receive information about exercise, safety and fall prevention led by a Providence physical therapist. Information regarding medications and supplements will be discussed by a Providence pharmacist. The event will include active strength and balance exercises, as well as have an active Tai Chi demonstration. 

SCHEDULE: Monday, May 1, 9:00-11:00 a.m. PT

LOCATION: In Person, Basecamp Zigzag and Metolius Rooms (Basecamp @ PSVMC)

FREE CLASS: Class is free to anyone, please register (limited to 20 participants)

HOSTED BY: Providence Senior Health Program

CONTACT: Jamie Caulley 503-341-1308 or Jamie.Caulley@providence.org for questions or concerns.