Learn it. See it. Do it. with our monthly nutrition series, In the Kitchen

Our nutrition education collaboration brings our registered dietitian, Jamie Libera, RD, LD, together with our friends at the Providence Community Teaching Kitchen (CTK) for a multi-event focus on heart-healthy nutrition. One registration brings you three great nutrition resources each month! Learn more.

This Month’s Topic: Healthy Fats and Oils

When trying to stay healthy, it can be challenging to know which fats and oils are the right ones for our bodies. Some can improve our heart health, while others are less beneficial. Sometimes we get stuck not knowing which to choose and how much to enjoy. Join the conversation this month as we learn about healthy fats and ways to include them in a heart-healthy diet.

SCHEDULE: Online, Second Wednesday of the month 12:00-12:30 p.m. PT

FREE SERIES: Registration requested for first time participants. An automated email confirmation includes online access links for both monthly classes and are good for the entire year.