Learn it. See it. Do it. with our monthly nutrition series.

This Month’s Topic: Immune Boosting Nutrition

Keeping our immune systems healthy is important for our everyday wellness. When we feel well, we’re more likely to be active, social, and able to do the things we need and love. Our nutrition plays a key role in general health, recovery, and in lowering inflammation. Learn how certain foods, vitamins, minerals, herbs, and spices can support our immune systems and complement other healthy lifestyle behaviors.

SCHEDULE: Online, Second Wednesday of the month 12:00-12:30 p.m. PT

REGISTRATION: First time participants are required to register. You will receive an automated email confirmation with the online access link.

INSTRUCTOR: Jamie Libera, RD, LD, CCTD