Learn it. See it. Do it. with our monthly nutrition series, In the Kitchen

Our nutrition education collaboration brings our registered dietitian, Jamie Libera, RD, LD, together with our friends at the Providence Community Teaching Kitchen (CTK) for a multi-event focus on heart-healthy nutrition. One registration brings you three great nutrition resources each month! Learn more.

This Month’s Topic: Heart Healthy Eating

Get the basics, or sharpen your skills, around nutrition. Jamie will outline the foundation for heart healthy nutrition: guidelines that’s helpful for everyone. Understand best choices when it comes to ingredients and why those choices benefit you immediately and long-term. A healthy nutrition lifestyle doesn’t have to be boring or bland.

SCHEDULE: Online, Second Wednesday of the month 12:00-12:30 p.m. PT

FREE SERIES: Registration requested for first time participants. An automated email confirmation includes online access links for both monthly classes and are good for the entire year.