The 80% Opportunity. Eighty percent of heart disease is preventable by what we eat, how we move, the way we live. We believe by taking several small steps over time, we create a remarkable finish.
Each month we share a small challenge to help you take another step toward living your best, healthiest life.
Visit our BASECAMP IS EVERYWHERE page to learn more!
I WILL: Travel This Path With You
THE POWER OF COMMUNITY is important for everyone when working on goals, especially when it comes to living a healthier life. When we pursue a healthier lifestyle as part of a community, whether it’s with close friends or new connections through our Basecamp programming, we we make better lifestyle choices. We are also more consistent with our fitness routines when we feel encouraged and are encouraging others. And when our determination falters, our dedication to a partner or community can help us persevere.
Start Small: Commit to a partner. Find a friend, family member, or colleague who will have your back.
Finish Remarkable: Every climber needs a guide. Get involved with Basecamp – find a class or program that supports your current healthy lifestyle goals.
