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Zumba

GET YOUR HEART PUMPING!

A fun and creative way to engage your body in exercise, Zumba® offers a variety of motivating music and dance moves to encourage aerobic, resistance, and interval training practices. Dancing not only benefits your cardiovascular and physical health, it’s also great for your mind and soul.

Our Zumba classes support both the English and Spanish languages allowing for a wonderful experience for all. Spanish language support available during the Friday online classes with Fernando.

RECOMMENDED LEVEL: Beginner-Advanced

SCHEDULE: Online, Tuesdays 5:30-6:30 p.m. PT & Fridays, 12:00-1:00 p.m. PT

FREE CLASS: Registration requested for first time online participants so that we can collect your waiver release. Once registered, you will receive an automated confirmation email containing the online class link. The class link will remain the same for the balance of the year.

INSTRUCTORS: Julie (Tuesdays) & Fernando (Fridays)

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April 2

Gentle Yoga

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April 2

Cultivating the Heart Qualities