Back to All Events

In the Kitchen: Nutrition Education

Learn it. See it. Do it. with our monthly nutrition series, In the Kitchen

Our nutrition education collaboration brings our registered dietitian, Jamie Libera, RD, LD, together with our friends at the Providence Community Teaching Kitchen (CTK) for a multi-event focus on heart-healthy nutrition. One registration brings you three great nutrition resources each month! Learn more.

This Month’s Topic: Meal Planning and Prep

It's no surprise to learn that busy lives and family schedules impacts our food choices. There is hope! Carving out a small amount of time weekly to meal plan and prep, helps to reduce stress, increases healthier food choices, saves you money, and saves you time throughout the week. Join us this month as our registered dietitian shares creative ideas and simple steps for meal planning for one, two, four, or more.

SCHEDULE: Online, Second Wednesday of the month 12:00-12:30 p.m. PT

FREE SERIES: Registration requested for first time participants. An automated email confirmation includes online access links for both monthly classes and are good for the entire year.

Previous
Previous
September 11

Mat Pilates

Next
Next
September 11

Chair Yoga