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In the Kitchen: Nutrition Education

Learn it. See it. Do it. with our monthly nutrition series.

This Month’s Topic: Nutrition Trends: Debunking Myths

There are so many resources educating on nutrition and what's best for our health. With myths and misconceptions abound, it can be hard to know which statements are reliable and evidence-based. Informed choices through a deeper understanding of healthy eating and nutrition labels can help. Let's explore nutrition facts and myths, best practices for information reliability, and the tools to navigate our food-related decisions. Allowing you to build a sustainable approach to nutrition.

SCHEDULE: Online, Second Wednesday of the month 12:00-12:30 p.m. PT

REGISTRATION: First time participants are required to register. You will receive an automated email confirmation with the online access link.

INSTRUCTOR: Jamie Libera, RD, LD, CCTD

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February 1

Heart Month

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February 17

In the Kitchen: Cooking Class