Each month our registered dietitian, Jamie, hosts an informative and easy to follow conversation on a topic specific to heart-healthy eating. Grab your lunch, join the online class and enjoy.

Topic: Spring Clean Your Kitchen

It's that time of year where many opt to clear the clutter and deep clean their homes as they welcome the warm rays of sunshine and shed the weight of the dark, wet and cool months. Did you know your kitchen can benefit from a similar approach? Join our registered dietitian, Jamie, as she shows us how to spruce up the kitchen with fresh foods instead of processed and how to be more efficient in the kitchen for a more enjoyable meal prep atmosphere.

It’s free to join us, submit your registration below. You will receive an email with the link to access the online class. If you registered for an earlier online nutrition class, you are all set - use the same link.

Visit our BASECAMP IS EVERYWHERE page to learn more!