Visit our pop-up wellness lounge to enjoy a quiet space allowing you to disconnect from digital devices and spend time in thought with one of our I WILL Journals as you practice the art of journaling for your wellbeing. Using the practice of journaling a few days a week has shown to aid in self-reflection, emotional awareness, improved mood, and stress reduction.

Pop-Up Wellness Lounge dates located in our Springwater/Wildwood classrooms, 12-1:00 p.m.:

• Feb. 5

• Feb. 12 (Metolius/ZigZag)

• Feb. 18

• Feb. 23

• Feb. 26

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Providence Caregivers, here’s how to earn Choose Well bonus points: Attend one of our pop-up wellness lounge events throughout the month. Engage with the opportunities to disconnect from devices and spend time being present to your thoughts. Find the sign showing the voucher code — take a photo of the sign to key into your Personify account or redeem before leaving.