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Basecamp Prevention + Wellness
About
Contact + Locations
Our Story
Our Community
How We Move
How We Move
In-Person Classes
Virtual Classes
On-Demand Programs
Heart to Start
What We Eat
What We Eat
In the Kitchen
Ask the RD
Recipes
The Way We Live
The Way We Live
Wellbeing Programs
Wellness Corner
Heal it Forward
Healthy Conversations
Nicotine Cessation
The FIT Project
En espanol
En espanol
Cómo nos movemos
Lo que comemos
La manera en que vivimos
Recetas
Mi compromiso
Providence: Guía del corazón
Recursos para el bienestar
Resources
Resources
I Will Commitment
Start Small, Finish Remarkable
Providence Heart Guide
Heart Health
Play Smart
AED Donation Program
Special Events
Basecamp Trail Guide
Providence Clinical Resources
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Contact + Locations
Our Story
Our Community
Folder: How We Move
Back
How We Move
In-Person Classes
Virtual Classes
On-Demand Programs
Heart to Start
Folder: What We Eat
Back
What We Eat
In the Kitchen
Ask the RD
Recipes
Folder: The Way We Live
Back
The Way We Live
Wellbeing Programs
Wellness Corner
Heal it Forward
Healthy Conversations
Nicotine Cessation
The FIT Project
Folder: En espanol
Back
En espanol
Cómo nos movemos
Lo que comemos
La manera en que vivimos
Recetas
Mi compromiso
Providence: Guía del corazón
Recursos para el bienestar
Folder: Resources
Back
Resources
I Will Commitment
Start Small, Finish Remarkable
Providence Heart Guide
Heart Health
Play Smart
AED Donation Program
Special Events
Basecamp Trail Guide
Providence Clinical Resources
Zesty Lemon Cauliflower Curry
Main Dish Tracie Rose 7/17/24 Main Dish Tracie Rose 7/17/24

Zesty Lemon Cauliflower Curry

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Summer Corn and Zucchini Turkey Burgers
Main Dish Tracie Rose 7/16/24 Main Dish Tracie Rose 7/16/24

Summer Corn and Zucchini Turkey Burgers

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Spiced White Fish with Fennel & Citrus Salad
Main Dish, Soups + Salads Tracie Rose 7/16/24 Main Dish, Soups + Salads Tracie Rose 7/16/24

Spiced White Fish with Fennel & Citrus Salad

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Steamed Salmon and Vegetable Packets
Main Dish Tracie Rose 7/16/24 Main Dish Tracie Rose 7/16/24

Steamed Salmon and Vegetable Packets

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Smashed Bahn Mi Tacos
Main Dish Tracie Rose 7/16/24 Main Dish Tracie Rose 7/16/24

Smashed Bahn Mi Tacos

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Sheet Pan Chicken Fajita Bowls
Main Dish Tracie Rose 7/16/24 Main Dish Tracie Rose 7/16/24

Sheet Pan Chicken Fajita Bowls

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Roasted Turmeric Salmon
Main Dish Tracie Rose 7/15/24 Main Dish Tracie Rose 7/15/24

Roasted Turmeric Salmon

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Garlic and Herb Roasted Chicken with Root Vegetables
Main Dish Tracie Rose 7/15/24 Main Dish Tracie Rose 7/15/24

Garlic and Herb Roasted Chicken with Root Vegetables

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Loaded Sweet Potatoes
Main Dish Tracie Rose 7/12/24 Main Dish Tracie Rose 7/12/24

Loaded Sweet Potatoes

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Italian White Beans and Vegetables
Main Dish, Veggies + Sides Tracie Rose 7/12/24 Main Dish, Veggies + Sides Tracie Rose 7/12/24

Italian White Beans and Vegetables

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Italian Artichoke and Shrimp Pasta
Main Dish Tracie Rose 7/12/24 Main Dish Tracie Rose 7/12/24

Italian Artichoke and Shrimp Pasta

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Grilled Pork Tenderloin and Peaches
Main Dish Tracie Rose 7/11/24 Main Dish Tracie Rose 7/11/24

Grilled Pork Tenderloin and Peaches

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Grilled Tomatillo Salsa Verde with Steak
Main Dish Tracie Rose 7/9/24 Main Dish Tracie Rose 7/9/24

Grilled Tomatillo Salsa Verde with Steak

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Grilled Shrimp with Mango Salsa
Main Dish Tracie Rose 7/8/24 Main Dish Tracie Rose 7/8/24

Grilled Shrimp with Mango Salsa

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Green Goddess Chicken Thighs
Main Dish Tracie Rose 7/2/24 Main Dish Tracie Rose 7/2/24

Green Goddess Chicken Thighs

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Ginger-Turmeric Chicken & Rice Bowls
Main Dish Tracie Rose 7/2/24 Main Dish Tracie Rose 7/2/24

Ginger-Turmeric Chicken & Rice Bowls

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Comfort Harvest Bowl
Main Dish Tracie Rose 7/2/24 Main Dish Tracie Rose 7/2/24

Comfort Harvest Bowl

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Chicken Thighs with Farro, Mushrooms and Kale
Main Dish Tracie Rose 7/2/24 Main Dish Tracie Rose 7/2/24

Chicken Thighs with Farro, Mushrooms and Kale

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Chicken Caesar Salad Wraps
Main Dish Tracie Rose 7/1/24 Main Dish Tracie Rose 7/1/24

Chicken Caesar Salad Wraps

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Black Bean Burgers and Potato Salad
Main Dish Tracie Rose 6/28/24 Main Dish Tracie Rose 6/28/24

Black Bean Burgers and Potato Salad

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